If you're just embarking on a fitness programme, there's a lot to consider. First, do you want to work out at a gym or health club, or would you prefer exercising at home? Many people prefer to exercise in their homes, at times of their choosing. But what about the cost of gym equipment to use at home, you might ask? Well, these days, there are plenty of bargains to be had, especially regarding popular machines like steppers. For an effective full body workout in just 30 minutes 3 times per week, a stepper is hard to beat. Here's some information about the Star Trac 5130 Pro model stepper.
Gym Equipment: Key Features of the Star Trac 5130 Pro Stepper
As gym equipment goes, the Star Trac 5130 stepper is a good value at about £625.00. The machine itself is built to exacting quality standards, so you can expect years of trouble free operation. One of the key features of this stepper is the Soft Trac pedals that deliver excellent shock absorption and cushioning, making the machine quite comfortable to use. This means you're likely to workout for the right amount of time, and at the right resistance level, of which there are 20. The 5130 features supportive handrails, and includes an innovative aero bar that provides exceptional comfort and safety. Although this is a small feature, you're also sure to appreciate the stepper's personal fan for instant cooling.
Gym Equipment : More About the Star Trac 5130 Pro Stepper
This premier piece of fitness equipment has a unique feature called “Famous Steps,” that allows the user to select 1 of 9 well-known locales from around the world, including the Great Pyramid and the Eiffel Tower. Also available are the following programmes: fat burning, multi-stage, 2 HR (heat rate), and 2 one-of-a-kind fitness tests that assess your progress over time. To motivate and inform you further, there's a 16-character message window that displays even more data, including time, floors climbed, heart rate, course profile, resistance level, motivational track display. Values like total calories burned, calories burned per hour, watts, distance, speed, and METs scroll conveniently during your workout.
Gym Equipment : Final Thoughts on the Star Trac 5130 Pro Stepper
Because effective monitoring of heart rate is an important factor in a successful workout, the Star Trac 5130 stepper includes an interface for a Polar HRM (heart rate monitor), along with pulse monitoring by way of contact. This superlative piece of gym equipment for the home measures 116.8 x 99.1 x 183cm (L x W x H), and weighs 95.3kg. The 5130 will support a maximum user weight of 159kg. The pedal size is 33.02 x 16.13cm ( L x W). It runs on a self-contained electrical power supply, so no external power is needed. Finally, the machine is attractively finished in silver and slate grey with black accents.
If you're looking for a club-quality piece of gym equipment, do be sure to give the Star Trac 5130 pro stepper a serious look.
Source by Jeffrey Kelly Atlas